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“Besides lung cancer, heart attacks and strokes, just one more good reason to stop smoking is that it’s definitely making you look a lot older,” Dr. Elizabeth Tanzi said.

12 weeks to wellness

The natural process of your body being broken down over time with age must be offset by your wellness activities.  Focusing on the five pillars of health that we recognize as essential here at Clear Connections Chiropractic is fitness, eating right, mental health, rejuvenation and your chiropractic adjustments to improve nerve function.  Partaking in activities that promote the breaking down  process known as allostatic load, such as smoking, a sedentary life, and eating toxic processed foods will essentially age you faster.

http://www.foxnews.com/health/2013/10/30/smokers-skin-may-age-faster-study-twins-shows/?cmpid=NL_health

To find out more about our 12 Weeks to Wellness program visit here, and we are  proud to be your Grand Rapids Chiropractic choice!