“Dr. Sean, Dr. Krystal, and the rest of the Clear Chiro team have always made me feel welcome and part of the family. I started going when I was having lots of upper back discomfort and after my first visit I already felt 10x better. I’ve been going consistently now to keep my whole body… Read More »
Feeling happy is not only a matter of mental health Positive thoughts and attitudes are able to prompt changes in your body that strengthen your immune system, decrease pain and chronic disease, and provide stress relief. For instance, one study showed that happiness, optimism, life satisfaction, and other positive psychological attributes are associated with a… Read More »
“I was always reluctant to try chiropractic care but after months of suffering low back pain and sciatica I was desperate for relief that i wasnt getting from thr pain pills and physical therapy my Dr. prescribed. Clear Connections has been a very positive experience so far. I no longer have the severe level of… Read More »
MOOD FOOD! Avocado is a great source of folate, which supports the regulation of serotonin – the chemical responsible for mood balance. Salmon is rich in B12, a vitamin that plays an important role in allowing for normal neurological function. Folate and B12 are often used together in tackling depression – giving this healthy meal… Read More »
What you eat or don’t eat can have a significant impact on your mood. While excess sugar has been linked to depression, certain foods are linked to positive emotions. Namely: Vegetables, Especially Leafy Greens Dark leafy greens, like spinach, are rich in folate, which helps your body produce mood-regulating neurotransmitters, including serotonin and dopamine. One… Read More »
“Dr.Sean and Dr.Krystal are amazing! Once my care plan was set we started treatments and I was feeling working results very soon after. Stick to your care plan…this team will not fail you! I love the entire team and how helpful they are, always friendly and informative.” ~Tonya Klein Thank you Tonya for sharing your… Read More »
This month’s team member spotlight is our chiropractic assistant, Kendra! 1. What’s your favorite thing to do to cheer yourself up if you’ve been feeling down? “My favorite thing that cheers me up whenever I am feeling down is spending time with family. My family is not only a great support system but a bunch… Read More »
When you’re in the midst of your daily grind — to-do lists, work deadlines, cooking, cleaning, children’s activities and the like — you’re probably not thinking about what you could do to become more happy. There’s no time for that, and your mind is probably occupied with more important, or at least more pressing, matters.… Read More »
Double Dark Chocolate Coconut Milk Pudding Ingredients 14 fl oz full-fat coconut milk 2 – 2.5 oz dark chocolate 1 – 4 Tbsp unrefined sugar 1 – 2 tsp ground cinnamon 1 Tbsp cocoa powder 2 tsp vanilla extract 1 Tbsp grass-fed gelatin 2 – 3 Tbsp filtered water, room temperature (for wetting gelatin) fresh… Read More »
This month’s team member spotlight is our massage therapist is Kristen! What is your spirit animal and why? ” My spirit animal would have to be the wolf. I have always been naturally drawn to them from growing up around many Native American families. They are a part of their culture, and just fascinated me.… Read More »
- Debbie Haas
I love Clear Connections Chiropractic! I cannot say enough wonderful things about what they have done for me. I feel so much better and am able to move so much easier pain free. I am always willing to give a shout out about how AWESOME this team is to have on your side!!
- Jonathon Tilma
Dr. Sean, Dr. Krystal, and the rest of the Clear Chiro team have always made me feel welcome and part of the family. I started going when I was having lots of upper back discomfort and after my first visit I already felt 10x better. I've been going consistently now to keep my whole body working as it should. Also, the massage therapists are out of this world! Always leave there feeling relaxed and refreshed. I recommend Clear Chiro 110%!
- Tonya Klein
Dr.Sean and Dr.Krystal are amazing! Once my care plan was set we started treatments and I was feeling working results very soon after. Stick to your care plan...this team will not fail you! I love the entire team and how helpful they are, always friendly and informative.
- Joshua Holmgren
Clear Connections Chiropractic is a very friendly and welcoming place, from the receptionists to the chiropractors they are nothing but friendly people. The chiropractors are very knowledgeable and do a great job. I've been a member since February 2018 but just in that short amount of time I've already noticed a difference. The atmosphere is very calming, peaceful, and relaxing. Overall a great experience.
- Jamie Montague
I was having such terrible pain in my shoulder I could hardly raise my arm, I couldn’t get myself out of bed and was having a hard time sleeping more than a couple hours at a time that I thought I had torn something like my rotator cuff. Started going to Clear Connections Chiropractic and feel so much better under their care plan. It’s hard to get to the office regularly but I know the weeks I can stick to it the better I feel and healthier I am. Office staff are so supportive and helpful with whatever you need. Loved the thermal scan vs X-ray and holistic approach they take to caring for the whole body not just the immediate symptoms. I’m a true believer in chiropractor care and Clear Connections Chiropractic is a great group/community here in West Michigan.
- Janet Hall
I was always reluctant to try chiropractic care but after months of suffering low back pain and sciatica I was desperate for relief that i wasnt getting from thr pain pills and physical therapy my Dr. prescribed. Clear Connections has been a very positive experience so far. I no longer have the severe level of pain I was in, it has improved dramatically. I also sleep better. The staff is super friendly. Sean & Krystal are great, they genuniely care about all their patients well being. Highly recommend!
- Gabriel Popma
I feel way better and everyone there is extremely friendly. I would totally recommend to anyone, even if they don’t have back issues, it’s always good to see a chiropractor!
- Elizabeth DeByle
So glad to be back on track with this team! They are friendly, helpful and a great encouragement to be the best me I can be. Getting regular adjustments and massages has helped my back, shoulder and knee pain go from a daily uncomfortable irritant to being mostly pain free! The office hours also make it easy to get an appointment either on my lunch hour or after work.
- Amanda Fleming
The whole team at Clear Connections is super helpful and professional. They go above and beyond in explaining why they do what they do and how it is beneficial for everyone. I look forward to going to all my appointments and would recommend this practice to anyone looking to improve their life and body.
- Laura D
It's been great getting Chiropractic care from Krystal and Sean. They have intuition, knowledge and compassion for days. Just last week, I went in- not realizing how awful I was feeling, got adjusted and as I stood up, loads of pressure dropped off my shoulders, the headache was gone and i could think again. I've come in multiple times which have gone like this: We say hello, I don't tell Sean i'm having pain... (enter location here), Sean touches my feet and ankles, pops a spot on my back, adjusts my neck here and there and bam! The pain is gone- like a flock of geese in autumn.Go, see (& feel) for yourself!