Author: Dr. Sean Medlin and Dr. Krystal Czegus

Is Dehydration Linked to Asthma and Allergies cont.

In addition, during times of chronic dehydration, the body will attempt to conserve water by preventing unnecessary water loss. A large amount of water is normally lost from the lungs as water vapor through expired air. Histamine, which also controls bronchial muscle contractions, may attempt to restrict water loss through expiration by constricting the bronchial… Read More »

DREAM series interview with Dr. Sean Medlin and Joe Martino!

What does DREAM stand for?  Diet, Rest, Exercise, Alignment, and Mental health. If we put all of these fantastic dimensions of health together,  you’re unstoppable.  Dr. Sean Medlin of Clear Connections Chiropractic is on a mission to empower and educate the masses here in Grand Rapids.  The DREAM interview series showcases experts in their field… Read More »

Vegetables 1-4

1. Sprouts Growing your own sprouts is quite easy, and you don’t need a whole lot of space either. They can even be grown indoors. Sprouts may be small, but they are packed with nutrition, including vitamins, minerals, antioxidants, and enzymes that help protect against free radical damage. Two favorites: sunflower seed and pea shoots—both… Read More »

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