Bone Broth: Nutrients Within Different Bones
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on December 6, 2017 / 0 comments
Various Nutrients Within Different Bones:
Different bones have unique characteristics to be aware of. Larger bones such as the femur and humerus bones of the legs and arms contain more bone marrow than many of the smaller bones. Individuals with anemia, lung disorders, immune disorders, chronic infections, etc. would more specifically target these disorders using broth with increased marrow.
Smaller bones contain more gelatinous materials than larger bones. The gelatinous material is especially useful for digestive health as it provides key raw materials that help the cells of the digestive system to regenerate. This is a key health tool for individuals who are trying to overcome leaky gut syndrome. Bone broth fasts are one of the best strategies for destroying parasites like Candida and rebuilding the gut.
Yours in Health,
Team at CCC
PS: Next week we will go over how to find the best stock bones!
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