Blueberry Banana Protein Muffins
Delicious, full of healthy protein, and perfect for busy weekday mornings or after school snacks! Ingredients:3/4 cup whole wheat flour1/2 cup vanilla protein powder1 teaspoon
Delicious, full of healthy protein, and perfect for busy weekday mornings or after school snacks! Ingredients:3/4 cup whole wheat flour1/2 cup vanilla protein powder1 teaspoon
Boost your Kid’s Immune System! As much as we hate to think about it, school is just around the corner. It’s time for back-to-school shopping,
How to “Thaw” a Frozen Shoulder Check out this video from Bobby at Friction
Check out Dr. Sean and Dr. Krystal!!“Your health is one of your most valuable assets Chiropractic care helps the body heal better so we can
Spaghetti Squash with Paleo White Bolognese Sauce This recipe for spaghetti squash with paleo white bolognese sauce is sure to please picky eaters and is
The paleo diet has become a well known buzzword in health communities everywhere. So what is the paleo diet and why is it so popular?
B-I-N-G-O and Bingo is the game-oh!! Join us for this fun, Chiropractic version of “Livin’ the DREAM” Bingo! We all need a little extra motivation
Gingerbread Soft Serve A twist on banana frozen yogurt, with no added sugar! Ingredients: 3 medium, ripe bananas, peeled, cut into chunks, and frozen 1
Super Bowl Square Contest Are you excited about the big game on Sunday? We certainly are and that’s why we’re running this super bowl square