Finding the Right Stock Bones
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on December 13, 2017 / 0 comments
It is especially important to find stock bones from humanely raised healthy animals. This would include 100% grass-fed cows, bison, lamb and organic poultry bones. Wild game like deer and antelope are fantastic as well.
Conventionally raised animals that are fed a diet of genetically modified grains loaded with pesticides and herbicides and other chemicals and heavy metals should never be used. The body naturally stores many toxins in the fatty portions of the bone and that is what you are consuming in the bone broth.
It is best to know the farm and farmer where you are getting your stock bones. The more grass and green foods the animals eat the richer the nutritional value of the meat and bone contents. Beef can and should be 100% green-fed while poultry should have lots of pasture in their diet although they will also need seeds, worms, insects, etc.
Yours in Health,
Team at CCC
PS: Thanks for tuning in and next week we will talk about when NOT to use Broth. Have a great week!!