Ergonomic Quiz

WORKSTATION TUNE-UP

The following workstation arrangement works well for many people.

CHAIR – is it ergonomically sound?

Chair easily adjustable

Yes

No

Seat pan tilt and depth

Yes

No

Backrest tilt

Yes

No

Arm rest width/height

Yes

No

Material for seat pan and back = firm, breathable, resilient

Yes

No

Backrest provides lumbar support – matches curve of lower back

Yes

No

Chair has 5 legged base

Yes

No

Weight appropriate

Yes

No

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