Top 10 Reasons to Use Bone Broth
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on November 16, 2017 / 0 comments
Many cultures have used bone broth to make healing elixirs, soups and stews for many centuries. The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits in this dish. Science has revealed the amazing health benefits that come with bone broth.
Bone broth can be made from any animal with bones and the most popular soup bones include those of fish, chicken, turkey, beef, lamb and venison. The bones house a variety of powerful nutrients that become released when they are slowly simmered in water for a few hours. These nutrients include bone marrow which helps provide the raw materials for healthy blood cells and immune development.
Yours in Health,
Team at CCC
PS: Be sure to tune in next week becasuse we will share how to make your own Bone Broth!!
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