What does DREAM stand for? Diet, Rest, Exercise, Alignment, and Mental health. If we put all of these fantastic dimensions of health together,
The Benefits of Gardening Go Far Beyond the Food
What are the key benefits of gardening? Gardening can provide you with a variety of fruits and vegetables to feed your family. It also gets you
Guest Dr. Royer founder of NeuroPeak Pro: Wellness Warriors Interview Series!
We are excited to showcase our first interview in our Wellness Warrior interview series! Dr. Royer is the creator and founder of NeuroPeak Pro and
11 Vegetables Anyone Can Grow on Their Own
Here are the 11 vegetables you can grow on your backyard! 1 in 3 US households is now growing their own food garden, according to a special report
Testimonial from Jonathon Tilma
"Dr. Sean, Dr. Krystal, and the rest of the Clear Chiro team have always made me feel welcome and part of the family. I started going when I was
Positive Thoughts Reduce Stress and Influence Your Immune System
Positive thoughts and attitudes are able to prompt changes in your body. Feeling happy is not only a matter of mental health. Positive thoughts can
I Was Always Reluctant to Try Chiropractic
"I was always reluctant to try chiropractic care but after months of suffering lower back pain and sciatica, I was desperate for relief that i wasn't
Grilled Salmon with Advocado Salsa
Craving for mood food? Here's a recipe of avocado salsa! Avocado is a great source of folate, which supports the regulation of serotonin - the
Did You Know You Can Boost Your Mood Via Your Diet?
Diet can boost your mood. What you eat or don't eat can have a significant impact on your mood. While excess sugar has been linked to depression,