The Truth About Concussions Headlining almost every week, often professional athletes get hit too hard and they wind up with a concussion. But when it
Super Bowl Square Contest Are you excited about the big game on Sunday? We certainly are and that’s why we’re running this super bowl square
New Year New You! I will start off by introducing myself. My name is Jessica and I am the featured speaker for the MeetUp expert
Warm Up with Lemon Chicken Soup with Orzo! Ingredients: 1 tablespoon olive oil 3 carrots, peeled and diced half of an onion, diced 3 cloves
8 Stress Busting Tips from Experts Every year, the American Psychological Association (APA) conducts a survey on the impact of stress in America – and
Special Office Update! Baby Jayden came to us sooner than expected! Many of you know the docs were expecting their first baby this December…Dr. Krystal
Jack-o’-Lantern Stuffed Peppers Ingredients: 1 tablespoon canola oil 1 medium onion, chopped 1 large clove garlic, minced 1 pound lean ground beef 1 teaspoon salt
Time to Take Out Trash! Yep, the white stuff! We’re here today to help you take out trash, yep, the white stuff in your diet!
Intuitive Eating When you walk up and down the diet and cookbook section in a bookstore, you are going to find hundreds of books that