Dr. Krystals Kitchen – Herbed Chicken & Pomegranate Salad
INGREDIENTS: 3 cups quinoa, rinsed, cooked, and cooled 2 cups organic chicken, cooked and shredded 1 cup pomegranate seeds (or dried cranberries) Sea salt &
INGREDIENTS: 3 cups quinoa, rinsed, cooked, and cooled 2 cups organic chicken, cooked and shredded 1 cup pomegranate seeds (or dried cranberries) Sea salt &
This week we will investigate how healthy movement patterns produce proprioception (movement information) which is a critical essential for healthy brain enhancing and mood regulating
Certain food intolerances causes massive inflammatory conditions in the brain. The most common food allergens to avoid are: -Gluten containing grains such as wheat, barley, rye,
My name is Sharon Hast. I am 59 years old. I was having constant pain in the side of my neck. I am studying
People with chronic depression often times have significant biochemical imbalances in their neurological tissue. New research has indicated that this imbalance is not a genetic
***MENTAL HEALTH*** * Positive thinking brings inner peace, success, improved relationships, better health, happiness and satisfaction. It also helps the daily affairs of life move
EXERCISE*** Interval/Burst Training: Research is showing the BEST way to condition your heart and burn fat is with burst training. It takes less time than
***REST*** OPTIMIZE YOUR SLEEP SANCTUARY 1. Sleep in complete darkness, or as close to it as possible. Even the tiniest glow from your clock radio
Livin’ the D.R.E.A.M. If you’ve been at Clear Connections’ for any length of time, you’ve most likely heard the phrase “living the DREAM.” Do you