Homegrown Food 1 in 3 US households are now growing their own food garden, according to a special report from the National Gardening Association (NGA). This equates to about 42 million households with a food garden in 2013, which is a 17% increase from 2008. Keeping a garden can improve your health in many ways.… Read More »
Hi Grand Rapids, Clear Connections is continuing this week with how to keep your bones healthy and strong! A Surprising Alternative to Calcium for Bone Health Interestingly, he proposes that one of the best practical alternatives is the use of naturally occurring ionic mineral supplements. He believes that almost everyone needs trace minerals, not just… Read More »
Good Afternoon Grand Rapids! This Month we are educating on the milk myth. We here at Clear Connections Chiropractic believe knowledge is power and you must look at a topic from both sides to make informed health decisions for you and your family. The words ” milk” and ” calcium” are often used interchangeably in… Read More »
We are back this week with a continuation of the top 5 ways athletes benefit from Chiropractic care! 3. Non invasive/drug free treatment While seeking chiropractic care for back and neck pain caused by injuries suffered in sports like football and rugby would normal, injuries to other parts of the body can also benefit from… Read More »
It is especially important to find stock bones from humanely raised healthy animals. This would include 100% grass-fed cows, bison, lamb and organic poultry bones. Wild game like deer and antelope are fantastic as well. Conventionally raised animals that are fed a diet of genetically modified grains loaded with pesticides and herbicides and other chemicals… Read More »
It’s no secret that raising a healthy family in today’s world is a challenge. Meeting that challenge comes from the ability to make wise choices through four behaviors geared toward family health: Lifestyle, Exercise, Attitude and Nutrition. Here are the top tips that can make a major difference! 1. Shape Young Tastes. Those are… Read More »
Without adequate health and well-being, you can kiss most of your other goals goodbye. Let’s face it Grand Rapids, if your experiencing declining health and vitality it could rob you of the energy you need to achieve your personal or professional goals. With that in mind, Clear Connections Chiropractic has outlined a series of simple practices; the… Read More »
Here is a continuation of the Side Effects of Practicing Self-Love. Dive in a let us know what you think by leaving comments below. 9. We let go of competition and comparing ourselves to others. Therefore, we’ll always be enough. 10. When we love ourselves, we give birth to creativity, inspiration, and openness. 11. We… Read More »
Chest pain, Shortness of breath, Nausea – Spinal Alignment from the Cardiologist’s point of view – A must read!
As a cardiologist I was frequently encountered with puzzling cases of chest pain unrelated to the heart or occluded coronary arteries. There might also be shortness of breath, nausea, and pressure radiating around to the back. Diagnostics would show the cardiovascular system in working order. Since we couldn’t find any clues for the symptom, we… Read More »
There is a right time and place for drugs and surgery and there is a right time and place for self-care. These two do not usually over-lap and this physician made an amazing New Years resolution that will surprise you! She said “In 2017, I will try to tip the balance: I will not only try to… Read More »
- Priscila Caldas
One of the best investments you can do to yourself. Every customer wants a solution, great customer service, and flexibility when needed. You have all three there. The staff is amazing. The results start coming sooner than you expect. When I started there my neck was constantly in pain, my upper back, digestion issues, constant migraines, just a mess. In the beginning you wonder how a couple of minutes a week could resolve years of issues. Migraines are gone, neck pain gone, upper back pain gone, digestion way better (I am also changing my lifestyle), sleeping much better, feeling much better in general. I now have more energy and even started to go to the gym again. Just get up and go there. Your body will thank you.
- Ann Post
I absolutely love coming for my weekly adjustment! About day five I really start to get uncomfortable in my lower back area and know that relief is on the horizon. As soon as I sit up from the table after a ‘tune-up’, it’s like I’m a whole new person again! I can’t imagine not having chiropractic care in my life!
- Elizabeth DeByle
So glad to be back on track with this team! They are friendly, helpful and a great encouragement to be the best me I can be. Getting regular adjustments and massages has helped my back, shoulder and knee pain go from a daily uncomfortable irritant to being mostly pain free! The office hours also make it easy to get an appointment either on my lunch hour or after work.
- Jackie Hostetler
These guys are AMAZING!!!! I can honestly say that I feel 100% better after only the first month. I could tell a big difference in how I felt after the first couple of sessions. I now have more energy. I am able to stand for 4+ hours at a concert without my back hurting and feeling tired. I love the fact that they take the time to explain everything - for example, how the spine being out of alignment affects the rest of the body. They also gave me the information I needed to maintain a healthy lifestyle. Once again, these guys are AMAZING!!!
- Kelsey hollies
This is my 3rd chiropractor I've been to and I will say hands down this is the best so far! Clear Connections staff is unlike anything I've experienced... SO nice, SO happy, SO uplifting.. they really have their customer service down and its refreshing to be around.They're knowledge and techniques are miles ahead of the others I've tried. They are very up to date and I love that they focus on the nervous system. No other practice has even brought up the nervous system.. which blows my mind now because it controls everything!I am on my 6th week of treatment and already having been reaping the benefits since week 3. My headaches have decreased, my insomnia has almost been non existent, and my overall pain in my body has improved so much. It's so weird to me to not be experiencing all the pain I once was and I'm so freaking happy!! I can't wait to keep going and keep seeing more and more benefits.Thank you from the bottom of my heart to all the staff! You guys are awesome.
- Jonathon Tilma
Dr. Sean, Dr. Krystal, and the rest of the Clear Chiro team have always made me feel welcome and part of the family. I started going when I was having lots of upper back discomfort and after my first visit I already felt 10x better. I've been going consistently now to keep my whole body working as it should. Also, the massage therapists are out of this world! Always leave there feeling relaxed and refreshed. I recommend Clear Chiro 110%!
- Joshua Holmgren
Clear Connections Chiropractic is a very friendly and welcoming place, from the receptionists to the chiropractors they are nothing but friendly people. The chiropractors are very knowledgeable and do a great job. I've been a member since February 2018 but just in that short amount of time I've already noticed a difference. The atmosphere is very calming, peaceful, and relaxing. Overall a great experience.
- Ann Post
I absolutely LOVE coming into get my weekly adjustment!!! Due to the nature of my job, I'm usually ready to 'get fixed' by day 5....but have to wait until day 7. The relief I feel in my lower back after an adjustment is immediate!!!!! It feels good knowing that I'm taking care of myself by coming in weekly. After all, if ANYTHING is askew, if can be ADJUSTED!!!!
- Amanda Shoemaker
So happy I chose Clear Connections when searching for a chiropractor. This was my first experience with chiropractic care, and the entire staff made me feel well educated and happy to have finally taken the leap. Dr. Sean and Dr. Krystal both do outstanding work each time I come in, and within a month I'm feeling better than ever! If you're looking for a friendly, positive and impactful chiropractic office and staff, I highly recommend Clear Connections!
- Levi Ryfiak
I had suffered a 70mph car accident that involved a role over. I was fortunately unhurt other than a pain in my shoulder. This progressed into severe backspasms that prevented me from even resting.I came in and was greeted with huge smiles, and felt immediately comfortable and trusting of everyone that works there. I felt they really connected with me and provided all the information up front. Very honest, very professional, but welcoming and warm. They are very affordable and definitely have a overall health goal orientation. Both Dr. Sean and Dr. Krystal take very detailed notes and always are concerned with my personal progress. Would recommend, especially if you’re looking to get the whole family in!Long story short, I’m now “back” to normal and feel more aligned than before.