Can Chiropractic Care Prevent or Treat Cardiovascular Disease? February is a great time to celebrate the HEART, the magnificent muscle that gives love and life
Chiropractic Adjustments change Brain Function Did you know that chiropractic adjustments change brain function? A study conducted by the Spinal Research Foundation and published in
What interested you in the field of sleep optimization? A: I’ve been there. I’ve seen what lack of sleep can do to a person
The paleo diet has become a well known buzzword in health communities everywhere. So what is the paleo diet and why is it so popular?
You might never be able to fly or shoot lasers out of your eyes, but with hard work and dedication you can train like a
Improve Sleep and Productivity While Working from Home It’s happening throughout the world right now: people working indefinitely from their homes. For many, there’s no
Adventure Awaits: 13 Remarkable Health Benefits of Getting Outdoors If you’re a self-professed homebody (or have been stuck in quarantine), you could seriously benefit from
Top 13 Reasons to Replace Dangerous Oils With Healthy Fats Dietary fats are a crucial component of a healthy diet, but the devil’s in the
The Truth About Concussions Headlining almost every week, often professional athletes get hit too hard and they wind up with a concussion. But when it