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Category: Healthy Food

LIBINAIS BREAKFAST
Healthy Food

Adventurous Eating!

Adventurous Eating… Shake things up and try something new or different! Spicy foods, trendy ingredients, and dishes inspired by cuisines from around the world wake

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Avocado Tuna Salad
Healthy Food

Avocado Tuna Salad

Eat Colorfully!! Keep things light and healthy this spring with… Avocado Tuna Salad Ingredients: 5 ounces Albacore Tuna, drained 1 tablespoon Mayonnaise 1 tablespoon Cilantro,

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coconut blueberry muffins
Healthy Food

Coconut Blueberry Muffins

Coconut Blueberry Muffins Ingredients: 6 free range eggs 1 1/2 cup melted coconut oil 1/2 cup grade B maple syrup 1 tbsp. vanilla extract 1/2

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Jack-O-Lantern Stuffed Pepper
Healthy Food

Jack-O-Lantern Stuffed Peppers

Jack-o’-Lantern Stuffed Peppers Ingredients: 1 tablespoon canola oil 1 medium onion, chopped 1 large clove garlic, minced 1 pound lean ground beef 1 teaspoon salt

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Intuitive Eating

Intuitive Eating When you walk up and down the diet and cookbook section in a bookstore, you are going to find hundreds of books that

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