Cilantro Lime Shrimp Scampi with Zucchini Noodles
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on May 29, 2017 / 0 comments
2 tablespoons butter
1 pound jumbo shrimp (16-24), shelled and deveined
4 cloves garlic, chopped
1 pinch red pepper flakes (optional)
1/4 cup white wine or chicken broth or vegetable broth
2 tablespoons lime juice (~1 lime)
3 medium zucchini, cut into noodles
salt and pepper to taste
1 teaspoon lime zest
2 tablespoons cilantro, chopped
Heat the oil and melt the butter in a pan over medium-high heat until frothing, add the shrimp, cook for 2 minutes, flip, add the garlic and red pepper flakes and cook for 1 more minute before setting the shrimp aside.
Add the white wine and lime juice to the pan, deglaze it, simmer for 2 minutes, add the zucchini noodles and cook until just tender, about 2 minutes, before seasoning with salt and pepper, adding the shrimp, lime zest and cilantro, tossing everything and removing from the heat.
Note: Cut the zucchini into noodles with a mandoline or a spiralizer.
Dr. Sean and Dr. Krystal inspire practice members and the community to take the necessary action to achieve your optimum state of health. They educate about the natural healing capabilities you possess and the importance of a healthy nervous system that is free from interference.
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