**New Testimonial hot off the press!
My first encounter with chiropractic was when I met the doctors of Clear Connections, who work in the same building as me. I scheduled an appointment one day, and shared my most pressing health issues with them: long time knee problems, limping, and a lot of pain. My knee was very painful when I was standing or walking for any length of time, making the stairs and house work at my home extremely difficult. I have had surgery and cortisone injections in the past, but neither compared to the relief I found after only 2 weeks at Clear Connections! Before, I couldn’t even cross my legs due to the pain, and now I am able to not only cross my legs, but also my walk is improving. In fact, I had great concern about giving a presentation recently, but with the wonderful care I have received from the doctors, I walked to the podium without limping and was free of pain for the entire hour. I had seen Dr. Sean the day before the presentation and he worked a miracle. I am so happy to have found Clear Connections!
**This nutrition Month in the office and here is your nutrition tip of the day:
Set three reachable goals and don’t give up. For example, “I will try to lose one pound of body fat every week. I will walk for 30 minutes minimum five days a week.” Stay free of outlandish goals that will only create frustration.
**Question of the Week:
The use of ___ is the 15th leading cause of death in the U.S.?
- aspirin/ Ibuprofen
**Quote of the day:
One secret of success in life is for a man to be ready for his opportunity when it comes. ~ Benjamin Disraeli