Home / Recipe / Dr. Krystals Kitchen – Coconut Blueberry Muffins
Dr. Krystals Kitchen – Coconut Blueberry Muffins
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on May 9, 2016 / 0 comments
Dr. Krystals Kitchen has some delicious muffins packed with moisture and flavor for you today. Great for breakfast, snack or mid-day treat. These Coconut Blueberry Muffins are going to make your day!
Ingredients:
This recipe should make about 6-12 small-medium sized muffins
6 free range eggs
1 1/2 cup melted coconut oil
1/2 cup grade B maple syrup
1 tbsp. vanilla extract
1/2 cup coconut flour
1 tsp. aluminum-free baking powder
1 cup wild blueberries
Instructions:
Whisk together eggs, melted coconut oil, maple syrup and vanilla. Whisk in coconut flour. Let it sit for 10 minutes (to thicken). Add in blueberries and baking powder. Spoon into greased muffin tin. Bake at 350 for 10 minutes.
Remember to enjoy the process and show off a little by taking a picture and posting it!
Dr. Sean and Dr. Krystal inspire practice members and the community to take the necessary action to achieve your optimum state of health. They educate about the natural healing capabilities you possess and the importance of a healthy nervous system that is free from interference.
