Dr. Krystal’s Kitchen: Super Fat Burning Fudge

Dr. Krystal's Kitchen

Dr. Krystal’s Kitchen: Super Fat Burning Fudge

Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on February 24, 2017 / 0 comments

Today in Dr. Krystal’s Kitchen we will be sharing a tasty fudge that is packed full of anti-oxidants and good fats.  Coconut oil and coconut butter are full of medium-chain fatty acids that are extraordinarily healthy for the body.  These fats help improve thyroid function, reduce inflammation, speed up metabolism and improve fat burning.  They are also great for brain function and have been shown to improve memory and cognitive acceleration.

1 cup coconut oil
1 cup softened coconut butter
½ cup raw cacao powder
1 tsp. organic vanilla
1 tsp pink salt
1 tbsp raw honey
10 drops vanilla stevia
1 cup of goji berries
1. Mix together all ingredients 2. Spoon into candy molds or muffin tin lined with cupcake liners 3. Sprinkle goji berries on top and freeze 4. Share with your Valentine or keep for yourself!

Dr. Sean Medlin and Dr. Krystal Czegus

Dr. Sean and Dr. Krystal inspire practice members and the community to take the necessary action to achieve your optimum state of health. They educate about the natural healing capabilities you possess and the importance of a healthy nervous system that is free from interference.

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