• Skip to primary navigation
  • Skip to main content
  • Skip to footer

(616) 608-3606

team@grclearchiro.com

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Clear Connections Chiropractic - Grand Rapids Michigan

Grand Rapids Chiropractor - Clear Connections Chiropractic

Grand Rapids Chiropractor

  • Our Story
    • Meet Our Grand Rapids Chiropractors
    • Community Outreach
    • Living the DREAM
  • New Members
    • What to Expect
    • New Member Paperwork
    • Our Chiropractic Techniques
    • Massage
    • FAQs
  • How We Can Help
  • Blog
  • Testimonials
  • Contact
Book Now

Dr. Krystal’s Kitchen: Health-Boosting Apple Crumble

You are here: Home / Healthy Food / Dr. Krystal’s Kitchen: Health-Boosting Apple Crumble

March 27, 2017 by CCC Team Leave a Comment

Dr. Krystals Kitchen is featuring this Health-Boosting Apple Crumble Recipe that adds a healthy twist to this well-known dessert. Healthy spices and the mild sweetness of coconut oil create a flavorful fruity feast. Whether you have a spoonful or two of this apple crumble, you can be sure that there won’t be any drastic consequences to your health.

Ingredients:

For the filling

  • 4 organic green apples, thinly sliced
  • Juice of 1/2 lemon
  • 1 tsp. of ground cinnamon
  • 1 pinch of nutmeg

For the topping

  • 1 1/2 cups almond meal
  • 1/4 cup grass-fed butter, softened
  • 1 1/2 tsp. ground cinnamon
  • Pinch of Himalayan salt
  • Pinch of nutmeg
  • 1 Tbsp. of grass-fed butter or coconut oil, to grease the pan

Procedure:

  • Preheat oven to 350 degrees F.
  • Combine the filling ingredients in a bowl and mix well.
  • In a separate bowl, mix the ingredients for the topping until completely incorporated, and set aside.
  • Grease the bottom and sides of a 9×9-inch baking dish.
  • Place the apples in the dish and cover evenly with the topping.
  • Cover and bake for 20 minutes. Remove cover and bake for an additional 25 minutes. The dish is done when the apples are soft and the topping browns.

We would love to see how yours came out to take a picture, post it, and ENJOY!

Category iconHealthy Food

Subscribe to our newsletter

Get the latest posts delivered right to your inbox

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Location

Clear Connections Chiropractic
1500 East Beltline Ave SE #145
Grand Rapids, Michigan 49506
United States

(616) 608-3606

team@grclearchiro.com

Connect With Us

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Award

Best Chiropractors in Grand Rapids

Office Hours

Monday 11:00 am - 6:30 pm
Tuesday 11:00 am - 6:30 pm
Wednesday 3:00 pm - 6:30 pm
Thursday 11:00 am - 6:30 pm
Friday 11:00 am - 1:00 pm

Important Links

  • Terms
  • Privacy
  • FAQs
  • Contact
  • Sitemap

Copyright © 2021 Clear Connections Chiropractic. All rights reserved. Return to top