What does DREAM stand for?
Diet, Rest, Exercise, Alignment, and Mental health. If we put all of these fantastic dimensions of health together, you’re unstoppable. Dr. Sean Medlin of Clear Connections Chiropractic is on a mission to empower and educate the masses here in Grand Rapids. The DREAM interview series showcases experts in their field so we can bring you relevant and practical knowledge to help you grow into the best version of yourself!!
The topic is in the state of Mind and specifically about a popular article called “The neuroscience of change: How to train your brain to create better habits.” This is a perfect time to talk about habits because we are over half way through the year and the data shows only 3% of people follow through with their new year resolutions.
This is a powerful, value-packed interview:
– Find out the most powerful technique in creating a new habit.
– As a father of 4, Joe provides strategies on how to teach your kids about goal setting.
– Provides an awesome resource for continued education on mindset.
Listen with intent. Share the love.
Connecting you to a better LIFE,
Team at Clear Connections Chiropractic
PS: Join our Wellness Warriors Facebook group to become part of the movement! https://www.facebook.com/groups/YourW…
Visit Joe at http://www.joemartinocounseling.com
Here is a link to the topic article: https://medium.com/swlh/to-break-bad-habits-you-really-have-to-change-your-brain-the-neuroscience-of-change-da735de9afdf