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Clear Connections Chiropractic - Grand Rapids Michigan

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Inflammation Is at the Heart of Most Chronic Diseases

You are here: Home / 5 Pillars of Health / Inflammation Is at the Heart of Most Chronic Diseases

October 10, 2016 by CCC Team Leave a Comment

It’s important to realize that chronic inflammation is the source of many if not most diseases, including cancer, obesity, and heart disease, which essentially makes it the leading cause of death in the US.

While inflammation is a perfectly normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from foreign invaders like bacteria and viruses, it leads to trouble when the inflammatory response gets out of hand.

Your diet has a lot to do with this chain of events. While among the most potent, ounce for ounce, herbs and spices are certainly not the only anti-inflammatory ingredients available. A number of foods are well-known for their anti-inflammatory properties, and making sure you’re eating a wide variety of them on a regular basis can go a long way toward preventing chronic illness.

Category icon5 Pillars of Health,  Articles,  Family Health

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