About 30 percent of people, for instance, carry methicillin-resistant staphylococcus aureus (MRSA), the bacteria that’s been linked to MRSA outbreaks in schools across the United States, on their skin.  And a recent study in the Proceedings of the National Academy of Sciences found that a swab of your forearm may reveal 182 species of bacteria (8 percent of which were unknown).  Many of these bacteria are good and essential for your very survival. Some, however, are bad and capable of making you sick.  But not if you take the steps necessary to build up your immune system. A strong immune system is the best defense against any pathogenic bacteria you come across, and will serve you well if you nourish it with the proper tools:


  • Get your chiropractic adjustments regularly (1 adjustment helps strengthen your immune system by as much as 200%!!)
  • Get a good night’s sleep
  • Minimize stress in your life
  • Exercise regularly
  • Get enough sun exposure (Vitamin D)
  • Avoid sugar and grains, and instead eat plenty of raw, fresh fruits & veggies
  • Take a high-quality probiotic (good bacteria)…Clear Connections has Standard Process products available to you

Following the suggestions above is a far more pleasant option than walking around wearing rubber gloves and carrying a disinfectant spray, and guaranteed to be the far more effective way to stay healthy!


***To get your nervous system strength assessment call or email the office and we will schedule you and your family at the next available opening!  ***