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Clear Connections Chiropractic - Grand Rapids Michigan

Grand Rapids Chiropractor - Clear Connections Chiropractic

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10 Minute Head2toe Stretching Routine With Dr. Krystal!

You are here: Home / 5 Pillars of Health / 10 Minute Head2toe Stretching Routine With Dr. Krystal!

April 29, 2020 by Dr. Sean Medlin and Dr. Krystal Czegus

Hi and I hope you are having a wonderful day!  Here is a quick stretching routine that is perfect first thing in the morning or as a nice wind-down at the end of the day. Remember that you are amazing, your body is strong, powerful, and built to heal and protect you.

 

I hope you enjoyed this wonderful stretching routine and the more times you do it the better you will be.  Have a wonderful day and make someone’s by sharing with a friend.  Also if you would like to plug into our awesome FaceBook group focused on being the healthiest YOU then you are welcome to join by following the link below.

https://www.facebook.com/groups/YourWellnessConnection/

Yours In Health,

Team at CCC

Category icon5 Pillars of Health,  Women's Health

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Clear Connections Chiropractic
1500 East Beltline Ave SE #145
Grand Rapids, Michigan 49506
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(616) 608-3606

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Monday 11:00 am - 6:30 pm
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