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Posture and Cervical Exercises!!

We are excited about your progress so far and want to make sure we give you all the resources for sustainable correction. Along with being consistent with your care plan visits, doing these exercises will help retrain the muscle memory in your upper back and neck. This will help hold your new and improved alignment better and stronger! 

We are grateful to be the ones that take care of your nervous system and you should feel proud to be putting your self-care first!! Have a wonderful day and see you at your next visit.

Yours in Health,     

Team at Clear Connections

**  If you love your progress so far help your friends and family by sending them this special referral link.  They can receive their first visit at a special rate.  https://clearconnectionschiropractic.com/referral/

** We appreciate your reviews on Google and Facebook so please share your story of health and healing with the community, Thanks!