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Clear Connections Chiropractic - Grand Rapids Michigan

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Coconut Blueberry Muffins

You are here: Home / Healthy Food / Coconut Blueberry Muffins

March 9, 2020 by CCC Team

Coconut Blueberry Muffins
coconut blueberry muffins

Ingredients:

6 free range eggs
1 1/2 cup melted coconut oil
1/2 cup grade B maple syrup
1 tbsp. vanilla extract
1/2 cup coconut flour
1 tsp. aluminum-free baking powder
1 cup wild blueberries

Directions:

Whisk together eggs, melted coconut oil, maple syrup and vanilla.
Whisk in coconut flour.
Let it sit for 10 minutes (to thicken).
Add in blueberries and baking powder.
Spoon into greased muffin tin.
Bake at 350 for 10 minutes.

 

For more information about how to incorporate healthy fats into your diet, click here.

 

Category iconHealthy Food,  Recipe

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