5 Pillars of Health

Finding the Right Stock Bones

It is especially important to find stock bones from humanely raised healthy animals. This would include 100% grass-fed cows, bison, lamb and organic poultry bones. Wild game like deer and antelope are fantastic as well. Conventionally raised animals that are fed a diet of genetically modified grains loaded with pesticides and herbicides and other chemicals… Read More »

7 Ways To Regain Your Health Grand Rapids!

Without adequate health and well-being, you can kiss most of your other goals goodbye. Let’s face it Grand Rapids, if your experiencing declining health and vitality it could rob you of the energy you need to achieve your personal or professional goals. With that in mind, Clear Connections Chiropractic has outlined a series of simple practices; the… Read More »

Part II: 18 Awesome Side Effects Of Practicing Self-Love

Here is a continuation of the Side Effects of Practicing Self-Love. Dive in a let us know what you think by leaving comments below. 9. We let go of competition and comparing ourselves to others. Therefore, we’ll always be enough. 10. When we love ourselves, we give birth to creativity, inspiration, and openness. 11. We… Read More »

Chest pain, Shortness of breath, Nausea – Spinal Alignment from the Cardiologist’s point of view – A must read!

As a cardiologist I was frequently encountered with puzzling cases of chest pain unrelated to the heart or occluded coronary arteries. There might also be shortness of breath, nausea, and pressure radiating around to the back. Diagnostics would show the cardiovascular system in working order. Since we couldn’t find any clues for the symptom, we… Read More »

“I Don’t Believe in Chiropractic” That’s OK

Do you understand chiropractic? “Well let’s find out. Four simple questions will hopefully show you that you do. Question 1: Do you understand that your brain and nerve system’s responsibility is to control and coordinate all of your bodily functions? If you do, then you are in agreement with every physiology textbook that has been… Read More »

Breastfeeding Difficulties Resolve After Chiropractic Care

“The World Health Organization recommended that infants be breastfed for the first 6 months of life, with continued breastfeeding along with compatible foods for up to 2 years or more. The American Academy of Pediatrics agreed that increased duration of breastfeeding provides significant health and developmental benefits for the child and the mother. The benefits… Read More »

The Forgotten Metric of a Successful Life

In her book, “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom and Wonder,” Arianna Huffington redefines “success.” She learned first-hand that without well-being, money and power will not make you happy. The four pillars of well-being (health, wisdom, wonder and giving) are what give your life purpose and meaning,… Read More »

Life Expectancy Rises 10 Years Across Globe, But More Suffer in Old Age

If you have ever been in our office we live by the quote, “It’s not the years in your life, but the life in your years.” We are featuring this story today because the latest research is showing that as people are living longer, they are also suffering from more ill health and disability in… Read More »

Final round of your Happiness Hacks

Listen to Music Music triggers activity in the nucleus accumbens, a part of your brain that releases the feel-good chemical dopamine and is involved in forming expectations. One study found listening to music even resulted in less anxiety and lower cortisol levels among patients about to undergo surgery than did taking anti-anxiety drugs. Sing The… Read More »

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