5 Pillars of Health

DREAM series interview with Dr. Sean Medlin and Joe Martino!

What does DREAM stand for?  Diet, Rest, Exercise, Alignment, and Mental health. If we put all of these fantastic dimensions of health together,  you’re unstoppable.  Dr. Sean Medlin of Clear Connections Chiropractic is on a mission to empower and educate the masses here in Grand Rapids.  The DREAM interview series showcases experts in their field… Read More »

The Milk Myth…What Your Body Really Needs Part II

Hi Grand Rapids, Clear Connections is continuing this week with how to keep your bones healthy and strong! A Surprising Alternative to Calcium for Bone Health Interestingly, he proposes that one of the best practical alternatives is the use of naturally occurring ionic mineral supplements. He believes that almost everyone needs trace minerals, not just… Read More »

The Milk Myth…What Your Body Really Needs Part I

Good Afternoon Grand Rapids! This Month we are educating on the milk myth. We here at Clear Connections Chiropractic believe knowledge is power and you must look at a topic from both sides to make informed health decisions for you and your family. The words ” milk” and ” calcium” are often used interchangeably in… Read More »

Finding the Right Stock Bones

It is especially important to find stock bones from humanely raised healthy animals. This would include 100% grass-fed cows, bison, lamb and organic poultry bones. Wild game like deer and antelope are fantastic as well. Conventionally raised animals that are fed a diet of genetically modified grains loaded with pesticides and herbicides and other chemicals… Read More »

7 Ways To Regain Your Health Grand Rapids!

Without adequate health and well-being, you can kiss most of your other goals goodbye. Let’s face it Grand Rapids, if your experiencing declining health and vitality it could rob you of the energy you need to achieve your personal or professional goals. With that in mind, Clear Connections Chiropractic has outlined a series of simple practices; the… Read More »

Part II: 18 Awesome Side Effects Of Practicing Self-Love

Here is a continuation of the Side Effects of Practicing Self-Love. Dive in a let us know what you think by leaving comments below. 9. We let go of competition and comparing ourselves to others. Therefore, we’ll always be enough. 10. When we love ourselves, we give birth to creativity, inspiration, and openness. 11. We… Read More »

Chest pain, Shortness of breath, Nausea – Spinal Alignment from the Cardiologist’s point of view – A must read!

As a cardiologist I was frequently encountered with puzzling cases of chest pain unrelated to the heart or occluded coronary arteries. There might also be shortness of breath, nausea, and pressure radiating around to the back. Diagnostics would show the cardiovascular system in working order. Since we couldn’t find any clues for the symptom, we… Read More »

“I Don’t Believe in Chiropractic” That’s OK

Do you understand chiropractic? “Well let’s find out. Four simple questions will hopefully show you that you do. Question 1: Do you understand that your brain and nerve system’s responsibility is to control and coordinate all of your bodily functions? If you do, then you are in agreement with every physiology textbook that has been… Read More »

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