DREAM series interview with Dr. Sean Medlin and Joe Martino!

What does DREAM stand for?  Diet, Rest, Exercise, Alignment, and Mental health. If we put all of these fantastic dimensions of health together,  you’re unstoppable.  Dr. Sean Medlin of Clear Connections Chiropractic is on a mission to empower and educate the masses here in Grand Rapids.  The DREAM interview series showcases experts in their field… Read More »

The Milk Myth…What Your Body Really Needs Part II

Hi Grand Rapids, Clear Connections is continuing this week with how to keep your bones healthy and strong! A Surprising Alternative to Calcium for Bone Health Interestingly, he proposes that one of the best practical alternatives is the use of naturally occurring ionic mineral supplements. He believes that almost everyone needs trace minerals, not just… Read More »

8 Crucial Tips for Raising A Healthy Family: Part I

It’s no secret that raising a healthy family in today’s world is a challenge.  Meeting that challenge comes from the ability to make wise choices through four behaviors geared toward family health: Lifestyle, Exercise, Attitude and Nutrition. Here are the top tips that can make a major difference!   1. Shape Young Tastes. Those are… Read More »

Part II: 18 Awesome Side Effects Of Practicing Self-Love

Here is a continuation of the Side Effects of Practicing Self-Love. Dive in a let us know what you think by leaving comments below. 9. We let go of competition and comparing ourselves to others. Therefore, we’ll always be enough. 10. When we love ourselves, we give birth to creativity, inspiration, and openness. 11. We… Read More »

“I Don’t Believe in Chiropractic” That’s OK

Do you understand chiropractic? “Well let’s find out. Four simple questions will hopefully show you that you do. Question 1: Do you understand that your brain and nerve system’s responsibility is to control and coordinate all of your bodily functions? If you do, then you are in agreement with every physiology textbook that has been… Read More »

It may just save your life!

Self Defense Workshop Tuesday, April 26th  6:30pm-7:30pm Clear Connections welcomes Special Guest Host: Dwayne Flees from Flees ATA Martial Arts Not just for fitness reasons…get stress relief, promote self-esteem, awareness and concentration and boost your confidence! Be sure to RSVP by 4/25/16 for yourself and any guests you would like to bring along… SPACE is Limited!!… Read More »

Resolution of Restless legs syndrome (RLS) : I’d been suspicious of bone crackers but I had tired everything else!

When I first started at Clear Connections my health problems included; scoliosis developed at birth, rounding of the shoulders, and restless legs syndrome. The later started in 2012 and consistently interrupted sleep. Restless legs also interfered with my quality of life because I needed two hours per night just to get to sleep. I would… Read More »

Got Back Pain? Add These 13 Pain-Fighting Tips to Your Arsenal

Eliminate or radically reduce most grains and sugars from your diet. Avoiding grains and sugars will lower your insulin and leptin levels and decrease insulin and leptin resistance, which is one of the most important reasons why inflammatory prostaglandins are produced. That is why stopping sugar and sweets is so important to controlling your back… Read More »

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