An Attitude of Gratitude While it's certainly good to have an annual holiday to remind us to express gratitude, there's much to be said for the
How to Get A Good Sleep
The Power of Good Night and Sweet Dreams A dose of goodnight and sweet dreams is one of the cornerstones of health. Six to eight hours per night
4 Women’s Health Myth
We are diving into the top 4 women health myths. This months theme at Clear Connections is "Luck Be A Lady," and that means we are focusing on women's