Brain, ear, eyes, finger, nose

What is a Sensory System?

What is a Sensory System? Sensory systems detect stimuli—such as light and sound waves—and transduce them into neural signals that can be interpreted by the

Read More »
5 Pillars of Health

What Is Hygge?

What Is Hygge?  Everything You Need To Know About The Danish Lifestyle Trend In the last couple years (and particularly in the winter months), we’re

Read More »
woman smiling
Health Tips

Jaw-dropping Facts About TMJ

Jaw-dropping Facts about TMJ Millions of American adults suffer from chronic facial pain, such as jaw pain, headaches or earaches. The source of these aches

Read More »
new normal
5 Pillars of Health

New Normal

New Normal  We are all wondering what our new normal will look like as the world is slowly starting to open back up. We know

Read More »

Intuitive Eating

Intuitive Eating When you walk up and down the diet and cookbook section in a bookstore, you are going to find hundreds of books that

Read More »