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Finding the Right Stock Bones It is especially important to find stock bones from humanely raised healthy animals. This would include 100% grass-fed cows, bison,

What are the various nutrients within different bones: Different bones have unique characteristics to be aware of. Larger bones such as the femur and humerus

What are the key nutrients of bone broth that enhance healing? Other valuable nutrients include collagen, gelatin, hyaluronic acid, chondroitin sulfate, glycosaminoglycans, proline, glycine, calcium,

Here’s an easy recipe on how to make your own bone broth: Ingredients 1 organic whole chicken 8 cups water 4-6 stalks celery, chopped ½

Here’s a no-bake energy bite recipe you can easily make: Ingredients 1 1/2 to 2 cups dry, uncooked oatmeal 1/2 cup all-natural peanut butter or

We have one last installment for your at home medicine cabinet and we are uncovering the 11 best herbal remedies. Dive in and let us

Do you know you honey is a highly effective home remedy? Honey is a humectant, which means it attracts and retains moisture, making it an

Here’s how a simple and easy cilantro lime shrimps scampi with zucchini noodles: Ingredients 2 tablespoons butter 1 pound jumbo shrimp (16-24), shelled and deveined

Dr. Krystals Kitchen is featuring this Health-Boosting Apple Crumble Recipe that adds a healthy twist to this well-known dessert. Healthy spices and the mild sweetness