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Dr. Krystals Kitchen – Herbed Chicken & Pomegranate Salad
Written by Dr. Sean Medlin and Dr. Krystal Czegus / Updated on April 27, 2016 / 0 comments
INGREDIENTS:
3 cups quinoa, rinsed, cooked, and cooled
2 cups organic chicken, cooked and shredded
1 cup pomegranate seeds (or dried cranberries)
Sea salt & ground pepper
1/4 cup fresh mint leaves, chopped
1/4 cup fresh cilantro, chopped
Dressing:
2 tablespoons olive oil
2 tablespoons fresh lime juice
2 teaspoons lime zest
-In a large bowl, combine quinoa, chicken, and pomegranate seeds.
-In a small bowl, make dressing by whisking together olive oil, lime juice, and lime zest.
-Add to quinoa mixture and gently mix to coat. Season to taste with salt and pepper.
-Cover and refrigerate for at least 30 minutes or until chilled.
-Just before serving, add mint and cilantro, gently mixing to combine.
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Dr. Sean and Dr. Krystal inspire practice members and the community to take the necessary action to achieve your optimum state of health. They educate about the natural healing capabilities you possess and the importance of a healthy nervous system that is free from interference.
